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How To Choose The Best Yoga Mat For You - 11 Things To Consider

What is the best yoga mat for you? I have had the same mat for 7 years and it's still going strong! The only reason I bought a new one is for the color, which is one of the 11 factors to consider when buying a yoga mat. What mat is going to be most durable? What have I seen from countless...

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A83: Weekly Horoscope Aug 10: Introspection, Imagination & Integrating What You've Learned So Far This Year horoscope vedic astrology

Learn Vedic Astrology step by step in the new Vedic Astrology 101 course at http://www.quietmindastrology.com

This week continues the energy of the past week. A great time for introspection, closing open loops and imagining what you'd like to create with the major boost of energy, confidence and...

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Y134: Hatha Yoga to Build Strength & Flexibility flexibility hatha yoga strength

There is a special early registration offer for the Quietmind Yoga Teacher Training available now when you download any of my free guides at http://www.quietmind.yoga

Teacher Training starts in just under one month! If you want to learn all yoga has to offer, a Teacher Training is the best...

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A82: How To Find Relationship Compatibility / Synastry In Vedic Astrology relationships vedic astrology

To best understand your relationships schedule a reading at http://www.quietmindastrology.com

Today's episode comes from our listener Rachel's email asking "how do you see relationship synastry in Vedic astrology vs western astrology?" -- This is a huge topic so I will share 10 of the most...

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Y133: Yin Yoga For Better Sleep / To Transition Into Bedtime yin yoga

The Yoga For Beginners course is available now at http://www.quietmind.yoga

Today's class comes by request of regular student Vi Botarro - who happens to be an amazing photographer - and was also featured on my YouTube channel recently (link below).

This is a great way to wind down at the...

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TT40: How To Choose A Yoga Teacher Training In 2020: 15 Questions To Ask yoga teacher training

Early registration is open now for the Quietmind Yoga Teacher Training at http://www.quietmind.yoga/qcenroll - Get an extra 1-1 session when you signup before Sunday!

One of the most popular episodes here was "How to Choose A Yoga Teacher Training" all the way back 20000 years ago in Sept...

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A81: Weekly Horoscope Aug 3 - Aug 9: Redirect Your Thoughts To "Achieve A Later Victory" horoscope vedic astrology

Schedule a reading or take the Vedic Astrology 101 course at http://www.quietmindastrology.com 

This week I share about 4 major influences.

This is a great time to make a list of any 'open loops' or 'open cycles' you want to complete - especially anything you started in Jan - Feb this...

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Y132: Gentle Yoga For Back Strength & Twists + How To Avoid Overstretching Injuries gentle yoga strength

The new Yoga For Beginners online course is available now at http://www.quietmind.yoga - this is made for total beginners but full of insights including things that took me 8 years of practicing to learn, so this is great for all levels to brush up on the fundamentals. It includes...

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TT39: Total Freedom & Total Responsibility: What It's Like To Be A Full Time Yoga Teacher yoga teacher training

The Quietmind Yoga Teacher Training opens soon! Early bird registration starts Monday - Sign up at http://www.quietmind.yoga/ytt to be notified

I received a message recently asking what it's like to be a full time yoga teacher. What can you expect? I'll share all about that today and...

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A80: August 2020 Vedic Astrology Horoscope: Reconnect to Your Confidence, Strength & Purpose horoscope vedic astrology

Sign up for Vedic Astrology 101 at http://www.quietmindastrology.com

Want to learn the major transits coming up for you? Schedule a reading at http://www.quietmindastrology.com

This month is a great opportunity to bring closure to the past 4 months, reconnect to your confidence, inner...

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Y131: Hatha Yoga For SI Joint And Low Back Pain hatha yoga

The Yoga For Beginners course is now available at http://www.quietmind.yoga - This is a perfect place for beginners to start but great for experienced students too - I share things I didn't learn until 8 years into my practice that would have saved me a lot of confusion, shoulder pain...

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TT38: How To Save A Disappointing Yoga Teacher Training - 8 Ways To Make The Most Of Your YTT yoga teacher training

The Quietmind Yoga Teacher Training is just over a month away! Signup to receive exclusive updates and bonus lessons at http://www.quietmind.yoga/ytt

Today’s episode was inspired by a conversation with a student who enrolled in a Yoga Teacher Training that she feels has been...

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