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Y134: Hatha Yoga to Build Strength & Flexibility

flexibility hatha yoga strength Aug 21, 2020

There is a special early registration offer for the Quietmind Yoga Teacher Training available now when you download any of my free guides at http://www.quietmind.yoga

Teacher Training starts in just under one month! If you want to learn all yoga has to offer, a Teacher Training is the best way to learn.

Today's practice is a whole body haha yoga practice to build strength & flexibility great for all levels.

Contact: [email protected]
Instagram: https://www.instagram.com/jeremy.quietmind/
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YouTube: http://www.quietmind.yoga/youtube
Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts
Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thrive Teaching Online Podcast: http://www.thriveteachingonline.com

Thanks for listening!
Jeremy Devens

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