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A45: The 9th House: Purpose, Spiritual Beliefs, Travel 9th house astrology dharma houses purpose spirituality

Want to know how the 9th house effects you specifically? You can now schedule a reading at the time that works best for you at http://www.quietmind.yoga/astrology

What is your purpose in life and how can the 9th house help you understand this? How can transits help you understand your...

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Y94: Strong Vinyasa For Centering + Whole Body Strength, Flexibility & Balance balance flexibility strength vinyasa yoga

Today's practice is a strong vinyasa practice recommended for anyone with 1 or more year of experience.  This is a strong well rounded practice that includes strength, flexibility and balance. 

If you like this podcast, subscribe, leave a review and check out my other podcasts:...

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A44: The 8th House: Transformation, Sudden Changes, Secrecy 8th house astrology houses

Want to know how the 8th house effects you specifically? You can now schedule a reading at the time that works best for you at http://www.quietmind.yoga/astrology

Why is the 8th house considered malefic (negative) and can it ever be a positive house? How can you best work with the energies of...

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Y93: Meditative Hatha Practice With Lots of Props hatha meditation vipassana yoga

Have you wanted to meditate but have a hard time getting into it? What if you could approach yoga as a moving meditation? I'll explore this approach today in your practice and share some of my own experience, including what I learned at a 10 day Vipassana meditation retreat that gave me a new...

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A43: The 7th House: Marriage, Contracts, Commitments 7th house astrology houses relationships

Want to know what your partner(s) might be like? Or maybe what kind of business partners, contracts and business arrangements might work best for you? Is your partner hogging the spotlight (sun in 7th) or are you attracted to someone older (Saturn in 7th)? I'll share all about the 7th house in...

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Y92: Gentle Yoga to Prevent Disease and Reduce Accumulated Heat From The Summer (Pitta) ayurveda dosha gentle yoga pitta

Have you ever been burned out, irritable, felt inflammation, heartburn or had rashes on your skin? Or have you ever felt quick to anger, frustration, irritability or annoyance? These are signs of excess heat in the body - what is known in Ayurveda as Pitta Dosha.

Today begins Season 7 of the...

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Y89: Yin Yoga For Hips, Shoulders, Stomach And Back back hips quietmind yoga podcast shoulders stomach yin

FREE Online Workshop: http://www.quietmind.yoga/confidence - 3 Mindset Shifts to Build Confidence in Teaching Yoga.

Recommended props for today's practice: Bolster, Blanket, Strap

 

 

 

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Y88: Vinyasa For Whole Body - Emphasis On Shoulders And Hips hips quietmind yoga podcast shoulders vinyasa whole body

Want to build confidence in your yoga practice? Curious about teaching yoga? Visit https://www.quietmind.yoga/confidence to attend my FREE live training called "3 Mindset Shifts to Build Confidence in Teaching Yoga." - I'll be sharing the most valuable lessons ive learned from my 2000+ hours of...
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TT8: The Source Texts of Yoga bhagavad gita source texts upanishads yoga sutra yoga teacher training podcast

Want to build confidence in your practice? I'm hosting a free live training called 3 Mindset Shifts to Build Confidence in Teaching Yoga - register at http://www.quietmind.yoga/confidence

 

In today's episode I start with the question of "what are the most essential, source texts of yoga?"...

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A41: The 6th House: Health, Service, Routines 6th house dinacharya health quietmind astrology podcast sadhana seva

The Vedas are the oldest known written text by humans - and the source of Vedic Astrology, Ayurveda and Yoga - I'm hosting a workshop all about how to deepen your yoga practice - wether you want to be a teacher or not - called 3 Mindset Shifts to Build Confidence in Teaching Yoga. You can...

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TT7: How to Choose a Yoga Teacher Training teacher training yoga teacher training podcast

There are more teacher trainings than ever. How can you know which one is best for you? In today's episode I'll share five essential factors to consider when choosing a Yoga Teacher Training. Having been a part of several trainings as both a student and teacher, I have learned that there are...
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Sept 2019 Vedic Astrology Horoscope horoscope quietmind astrology podcast

 

Major transits this month. Saturn going direct, several planets moving into Virgo, and the Fall Equinox - what does it all mean for you? And how can you make the most of these energies and avoid slipping into being cynical and critical this month? I will share all of this in today's...
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