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Y89: Yin Yoga For Hips, Shoulders, Stomach And Back

back hips quietmind yoga podcast shoulders stomach yin Sep 15, 2019

FREE Online Workshop: http://www.quietmind.yoga/confidence - 3 Mindset Shifts to Build Confidence in Teaching Yoga.

Recommended props for today's practice: Bolster, Blanket, Strap

 

 

 

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