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Y152: Yin Yoga & Ayurveda To Open The Channels Of Energy In The Body ayurveda energy yin yoga

Want to learn the sister science of Yoga; Vedic Astrology in-depth and in community? The Vedic Astrology Membership is open now at http://www.quietmindastrology.com - with the Founding Members discounted price of $9.97/mo for a limited time. 

Today's practice is a yin yoga class that...

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Y145: Yogic Breathing in Yin Yoga - Create Sukha (Good Space) In Body, Mind And Breath breath stirha sukha yin yoga yogic breathing

Get the new Quietmind Yoga tank top / shirt + $10 off any order over $30 at http://www.quietmind.yoga/newshirt

Join the Quietmind Membership at http://www.quietmind.yoga/membership
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Yoga For...

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Y137: Yin Yoga To Apply Anatomy To Your Practice anatomy yin yoga

The Quietmind Membership is opening for one week only on Sept 22, 2020 - Join the waiting list at http://www.quietmind.yoga/membership - Members get access to 70+ yoga, meditation and pranayama videos with a new in-depth monthly focus each month on one fo the 10 Core Competencies I...

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Y133: Yin Yoga For Better Sleep / To Transition Into Bedtime yin yoga

The Yoga For Beginners course is available now at http://www.quietmind.yoga

Today's class comes by request of regular student Vi Botarro - who happens to be an amazing photographer - and was also featured on my YouTube channel recently (link below).

This is a great way to wind down at the...

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Y126: Yin Yoga For The Whole Body To Learn The Koshas (Sheaths of Awareness) koshas whole body yin yoga

Yoga philosophy has stood the test of time for over 3000 years. One of the deeper aspects of yoga philosophy is the Panchamaya Kosha model. This means “5 sheaths of awareness.” More literally, “5 sheaths of illusions.”

If you've been following this podcast for a while,...

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Y114: Yin Yoga for the Whole Body whole body yin yoga

I created a new resource for you at http://www.quietmind.yoga/community

This is a Facebook group for you to connect with other practitioners around the world, share about your practice, give and receive support. I’ll be hosting a Live Q&A every New Moon here, starting THIS TUESDAY...

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Y110: Yin Yoga For Releasing Hip And Upper Back Tension hips upper back yin yoga

You can now register for the FREE online workshop: "3 Mindset Shifts to Build Confidence in Teaching Yoga" on Monday March 9th, 2020 at 12pm Noon Central time at http://www.quietmind.yoga/confidence. I'll be sharing the most valuable lessons I've learned from 15+ years of working in health...

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Y105: Yin Yoga & Singing Bowls For Back And Hips To Embody Expansion And Contraction back hips singing bowls yin yoga

If you're new to this podcast, welcome! My name is Jeremy Devens. I've been teaching yoga in Austin, TX since 2011. I created this podcast to offer free weekly yoga classes for you to practice anywhere, anytime. I teach several styles of yoga, but they're all to serve two purposes: to activate...

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