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Y89: Yin Yoga For Hips, Shoulders, Stomach And Back back hips quietmind yoga podcast shoulders stomach yin Sep 15, 2019
Y88: Vinyasa For Whole Body - Emphasis On Shoulders And Hips hips quietmind yoga podcast shoulders vinyasa whole body Sep 08, 2019
Y86: Gentle Hatha For Immune System Health gentle yoga immune system quietmind yoga podcast Aug 30, 2019
Y85: Beginners Vinyasa For Upper Back + Pranayama beginners pranayama quietmind yoga podcast upper back vinyasa Aug 20, 2019
Y84: Hatha For Heart Opening And Back Strengthening back hatha yoga heart opening quietmind yoga podcast strengthening Aug 14, 2019
Y83: Gentle Yoga For Fascia Release fascia gentle yoga quietmind yoga podcast Aug 06, 2019
Y82: Slow Vinyasa For Grounding And Recharging - Emphasis On Hips grounding hips quietmind yoga podcast recharge vinyasa Jul 28, 2019
QY3: Hatha Yoga to Ground and Reduce Excess Heat (Pitta Dosha) ayurveda hatha pitta quietmind yoga podcast Jul 23, 2019
Y81: Hatha For Progressively Deeper Strengthening And Stretching Of Hips And Hamstrings hamstrings hatha yoga hips quietmind yoga podcast strengthening Jul 21, 2019
Y79: Vinyasa For Shoulders, Handstand, Crow And Side Crow (Advanced) advanced crow handstand quietmind yoga podcast shoulders side crow vinyasa Jul 09, 2019
QY78: Hatha Yoga For When Youā€™re Feeling Achey, Tired And Tense To Reset, Recharge And Rejuvenate hatha yoga quietmind yoga podcast Jul 02, 2019
QY77: Gentle Yoga for Anxiety and Restlessness anxiety gentle yoga quietmind yoga podcast Jun 25, 2019

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