A70: Moon Hora: Rest, Nourishment and Your Home
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Today continues our series on how to best manage your time and energy applying the Vedic Astrology teachings of Hora. No matter what your birth chart is like, hora effects us all.
This series will help you understand the ruling planet of each hour of the day. When you align yourself with these...
What is Yoga Nidra?
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What is yoga nidra?
Yoga Nidra or “yogic sleep” is a deep relaxation practice similar to a body scan meditation. This is often practiced with a guide or audio recording leading the experience but can be practiced alone. The intention of Yoga Nidra is not to fall asleep, but to remain...
