About

For 15+ years, Jeremy has worked in health and personal development. Personalizing practices from yoga, ayurveda and physical therapy, Jeremy teaches how to work with physical, mental and emotional challenges. Jeremy has lived and taught in Austin, TX since 2011 teaching more than 3,000 classes, workshops and events with everyone from at-risk youth to senior citizens. His primary teachers have been Jenn Wooten, Jason Crandell, Jeff Cavaliere, Mehtab Benton and Vanessa Stone.

The name Quietmind Yoga was inspired by the Yoga Sutra 1.2 which says “yogas chitta vritti nirodaha” or “yoga is the quieting of the mind.” This felt fitting because the most common feedback Jeremy has received is that his classes are calming, and people feel more relaxed physically and mentally.