"The Best Year Of My Practice"

Build strength, flexibility & balance.
Free weekly classes and insights to apply Yoga & Ayurveda to your life. 
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The Quietmind Yoga Podcast

Want to have a consistent yoga practice? It's never been easier! Subscribe for free audio classes to build strength, flexibility and balance. Classes include options for all levels of experience, from beginner to advanced. Listen to the latest episode here:

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Quietmind Yoga Membership

The Quietmind Yoga Membership is currently closed or enrollment. Based on 20 years in health and wellness working with thousands of students around the world, this is the place to improve your strength, flexibility and balance with yoga for all styles and all levels. Join the waitlist to be notified as soon as enrollment opens again. 

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Yoga Teacher Training Podcast

The best way to learn yoga is to learn how to teach it. Philosophy, anatomy, Ayurveda, communication skills, business, I cover all of it on the YTT Podcast.. Ready to deepen your yoga practice? Listen to the newest episode here: 

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