AS FEATUREDÂ BY
This Is For You If You Want To
- Immerse in the deeper practices of yoga like anatomy, the chakras, pranayama, and ayurveda.
- Learn the rich history and philosophy of yoga like the Yoga Sutra, Upanishads and Bhagavad Gita.
- Learn yoga as holistic healthcare to prevent injuries, reduce stress, heal and feel full of vitality.
- Create career opportunities doing what you love while helping others transform their lives.
- Live a more authentic, aligned life in your health, wealth, relationships, and purpose.
- Get lots of personalized support, informed by Jeremy's 13 years of teaching experience
Over 6 Months You Will
- Experience, embody and teach powerful techniques in asana, anatomy, breathwork, meditation, mudra and more.
- Build a strong personal practice that supports your health, clarity, and intuition — on and off the mat.
- Be supported in community by Jeremy and a group of peers committed to growth, healing, and learning.
- Express your unique gifts with confidence as you develop your teaching voice, style, and presence.
- Follow a proven step-by-step path to grow in your practice, your teaching, and your life.
What's Included:
See inside the training — including your manual, members-only site, live classes, mentorship calls, and more
PHASE 1
Align With Your True Self
Build the foundation for a lifelong practice that’s rooted in tradition, aligned with your values, and authentic to who you are. This phase is about more than learning — it’s about remembering your deeper purpose and reconnecting with your true self through the core teachings of yoga.
You’ll explore:
- The true origins of yoga, with a clear timeline, key teachers, and essential quotes and concepts from the 5 source texts that shaped the practice as we know it today.
- How to apply ancient philosophy in modern life, including the 8 Limbs of Yoga, The Yamas & Niyamas, the root causes of suffering, and the step-by-step path to freedom in both dual and non-dual yoga philosophy.Â
- An immersion in meditation with essential mudra, mantra and pranayama practices you'll likely return to again and again.
- The MAP of 108 Essential Asanas (Mistakes, Alignment and Progressions) including drishti, props and how to address all 12 areas of focus such as heart opening, hip opening, etcÂ
This phase is designed to help you feel grounded, clear, and aligned — so everything that follows is built on a steady inner foundation.
PHASEÂ 2
Deepen Your Practice
Go beyond the basics and integrate the subtle, powerful layers of yoga that few teacher trainings include. This phase bridges ancient wisdom with embodied experience — helping you understand yourself and your students on every level: physical, energetic, and spiritual.
You’ll explore:
- Learn Functional Anatomy, including the 20 joint actions and 18 key muscle groups used in asana, so you can practice and teach with confidence, safety, and clarity.
- Learn the energetic effects of yoga, including the 6 bandhas, the 7 chakras, and the 18 energetic effects that are possible in every yoga technique — so you can practice and teach with deeper meaning and intention.
- Applied Ayurveda to balance your doshas, align your practice with the seasons and cycles of life, and integrate yoga as a daily form of holistic self-care.
- Applied Vedic Astrology to express the dharma written in your Vedic birth chart, do practices to bring out your gifts and harness the energies of each planet.
This phase will help you connect the dots between body, breath, energy, and purpose — so your teaching becomes a reflection of deep personal wisdom.
PHASEÂ 3
Teach Great Classes
Everything you need to lead powerful, purposeful classes with clarity, confidence, and authenticity. Whether you want to teach in studios, online, retreats, or your local community, this final phase ensures you’re fully prepared — both as a teacher and as a business owner.
You’ll explore:
- Cueing and assisting with clarity and presence — including how to find your authentic teaching voice, use essential Sanskrit, and offer assists that awaken somatic intelligence without disrupting the flow.
- Sequencing from embodiment, using pose progressions, mini-sequences, and intuitive structure — so you can build classes that feel intelligent, fluid, and personalized.
- How to create authentic curriculum — including planning your next year of teaching, designing focused class series, and crafting transformational workshops that reflect your unique gifts.
- How to grow your yoga business with a sustainable model that aligns with your values — from creating your teaching format to mapping out offerings that turn your love for yoga into a meaningful livelihood.
This phase brings everything together — so you leave the training ready to teach, serve, and thrive.
Common Questions
Do I need to be advanced or flexible to join this training?
What if I can’t make the live calls?
How much time should I set aside each week?
Will I be ready to teach by the end of the training?
What if I just want to deepen my practice and not teach?
What if I’m already a certified yoga teacher?
What are all the logistics?
What makes this different than other YTTs?
Do you offer scholarships?
About Me
Jeremy Devens | Founder of Quietmind Yoga
I created the Quietmind Yoga Teacher Training to offer the kind of training I wish existed when I started — one that’s rooted in tradition, grounded in real-world application, and designed for personal growth and professional success.
I’ve been teaching yoga, meditation, and Ayurveda since 2011, and I’m also a Vedic astrologer, podcast host, and lifelong student of personal growth. My approach blends ancient wisdom with modern science — so you can practice and teach in a way that’s safe, effective, and authentic to who you are.
Over the past 13+ years, I’ve helped thousands of students build confidence, deepen their practice, and step into their purpose — whether they wanted to become teachers or simply live a more aligned, intentional life. This is my most comprehensive yoga offering — and I’ll be here to support you every step of the way.Â
ENROLL NOW
What Students Are Saying
Real stories of transformation from students who’ve gone from uncertain to confident, from curious to certified.
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“I started a different teacher training that left me confused, unprepared, and disappointed — I knew I wouldn’t feel confident teaching by the end of it. Then I found Quietmind Yoga Teacher Training and within the first session, I knew it was exactly what I was looking for. Everything was so well-organized, clearly taught, and designed for real growth. Jeremy’s training gave me the tools to actually teach — from accessible cueing to deeper practices like meditation, philosophy, and restorative yoga. I started teaching weekly right after graduating, and within two months I was hired at a studio. Now I teach multiple classes a week and my students love it. This training gave me the confidence, structure, and community I needed to start a whole new chapter of my life.” - Trish
“This was literally life-changing. I joined just wanting to deepen my practice, but I gained the confidence to teach, created a daily practice, and completely transformed my relationship with yoga. Jeremy’s teaching made everything feel accessible, grounded, and rich with meaning—from anatomy and sequencing to philosophy, mudras, and chanting. The course was so well-organized and flexible, and the community was incredibly supportive. I never imagined I’d become a yoga teacher, but now I teach regularly and love it. If you’re even thinking about it—this is your sign.” - Shannon
“I signed up to deepen my home practice, but I got so much more. The structure was super digestible, the lessons built beautifully, and I loved the mix of video and PDF. I now understand yoga, Ayurveda, and philosophy on a whole new level — and I’m more confident in my practice than ever.” - Christina
“This was exactly what I needed — clear, direct, and well-organized. I also love how Jeremy made us create sequences on the spot and ask students for requests. That really pushed me to grow.” - NicoleÂ
“Since I started this mentorship, I’ve become more true to myself. I stopped worrying about the noise around me, and started focusing on what really matters. I don’t feel the need to impress anymore — I’m practicing for me, and that has changed everything.” - Cait
“I’m teaching 2 weekly classes now and love it!! I still appreciate your YTT in a huge way. Learning how to cue and give variations has been invaluable!” - Joby
