You’ve likely made these mistakes and they've slipped into habits at some point in your practice. I’ll share what you can do to avoid common mistakes and develop the best yoga habits.
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For years I struggled with tight shoulders, tight hamstrings and low back pain and it taught me some important lessons that can save you years of struggling. I'll help you get to the root cause of tension and pain in your body.
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Yoga is not just poses. It's energy work, breath work, anatomy, ayurveda, meditation, philosophy and so much more. It can seem complicated and overwhelming, but I'll share a way to make it simple and easy to learn all yoga has to offer.Â
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"I learned more in one class than I have in 20 years of similar trainings!"
Jeremy Devens is the creator of Quietmind Yoga and Astrology with nearly one million podcast downloads. Jeremy has taught yoga since 2011Â in over 7000 classes with students from all backgrounds around the world.
This workshop distills countless hours of training into a powerful 90 minute event that can totally transform and deepen your yoga practice. Note: This is not a yoga class, so no need to bring a mat.
Look forward to seeing you there!
Become Your Own Yoga Teacher
RSVP for the free workshop