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Y93: Meditative Hatha Practice With Lots of Props
hatha
meditation
vipassana
yoga
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Have you wanted to meditate but have a hard time getting into it? What if you could approach yoga as a moving meditation? I'll explore this approach today in your practice and share some of my own experience, including what I learned at a 10 day Vipassana meditation retreat that gave me a new...
Jeremy Devens
Quietmind Yoga & Astrology
17+ years in health & wellness. I teach Yoga and Vedic Astrology
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