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TT8: The Source Texts of Yoga bhagavad gita source texts upanishads yoga sutra yoga teacher training podcast

Want to build confidence in your practice? I'm hosting a free live training called 3 Mindset Shifts to Build Confidence in Teaching Yoga - register at http://www.quietmind.yoga/confidence

 

In today's episode I start with the question of "what are the most essential, source texts of yoga?"...

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TT6: What Was The First Written Use of The Word Yoga? upanishads yoga history yoga philosophy yoga teacher training podcast

In modern discussion of yoga there is a lot of conflict about what is or isn't yoga. Now we have so many permutations, and so many people claiming their yoga is more authentic, who should we listen to?
 
In this podcast I will go all the way back to the oldest written mention of the word...
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