Build Strength, Flexibility & Balance
With Yoga & Ayurveda - Based on 20 Years of Experience
Free Workshop
Self Care Sunday
Get weekly insights and inspiration to help you slow down, realign, and care for yourself—physically, mentally, and spiritually. I share the most helpful perspectives and practices I've found for myself and the thousands of clients I've worked with; from the 10 Core Competencies of Yoga I teach including anatomy, philosophy, Ayurveda, meditation and much more. Enter your email and watch your inbox every Sunday..
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Quietmind Yoga Membership
800+ on-demand classes based on member requests for any topic you can think of (back pain, stress relief, better sleep, better digestion, focus, strength, etc). Lead in the 8 most common styles of yoga; Nidra, Meditation, Restorative, Gentle, Yin, Hatha, Vinyasa and Power - whether you need to wind down and rest or you want to build strength, there's a class for you. Every class includes options for all levels of experience and based on Jeremy's 19 years of experience in yoga, anatomy, and Vedic wisdom.
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Subscribe To The Podcast
Whether you want to teach or not, the best way to learn yoga is to learn like a teacher. I share insights and interviews on the 10 Core Competencies of Yoga including anatomy, philosophy, business and all of the deeper aspects of yoga. Subscribe on Spotify, Apple and all major platforms. Listen to the newest episode:
Subscribe To The Podcast"Jeremy knows his yoga, from both a philosophical and anatomical perspective. He knows it and lives it. You can tell by his calm presence, brilliant questions and commentary with his guests, and practical topics to help teachers and teachers in training thrive. I highly recommend his podcast!"
Ann Swanson - Bestselling Author of SCIENCE OF YOGA
