Build Strength, Flexibility & Balance

With Yoga & Ayurveda - Based on 20 Years of Experience

Deepen Your Practice

10 Skills Missing From Most YTTs & Classes
Most yoga classes and trainings only scratch the surface of a tradition with 3000+ years of wisdom. This free workshop reveals the deeper skills that actually transform your life—like simplified anatomy to prevent injuries and quickly relieve tension, embodied philosophy you can live by and apply to real life, and practical tools for resilience, rest, focus and clarity off the mat. You’ll get Jeremy’s 3-phase roadmap that distills everything into 10 essential skills, so you know exactly where you are on your path, how to work with your current challenges and find the best opportunities to grow as a practitioner and teacher.

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Self Care Sunday

Get weekly insights and inspiration to help you slow down, realign, and care for yourself—physically, mentally, and spiritually. I share the most helpful perspectives and practices I've found for myself and the thousands of clients I've worked with; from the 10 Core Competencies of Yoga I teach including anatomy, philosophy, Ayurveda, meditation and much more. Enter your email and watch your inbox every Sunday..

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Quietmind Yoga Membership

800+ on-demand classes based on member requests for any topic you can think of (back pain, stress relief, better sleep, better digestion, focus, strength, etc). Lead in the 8 most common styles of yoga; Nidra, Meditation, Restorative, Gentle, Yin, Hatha, Vinyasa and Power - whether you need to wind down and rest or you want to build strength, there's a class for you. Every class includes options for all levels of experience and based on Jeremy's 19 years of experience in yoga, anatomy, and Vedic wisdom.

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Subscribe To The Podcast

Whether you want to teach or not, the best way to learn yoga is to learn like a teacher. I share insights and interviews on the 10 Core Competencies of Yoga including anatomy, philosophy, business and all of the deeper aspects of yoga. Subscribe on Spotify, Apple and all major platforms. Listen to the newest episode:

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"Jeremy knows his yoga, from both a philosophical and anatomical perspective. He knows it and lives it. You can tell by his calm presence, brilliant questions and commentary with his guests, and practical topics to help teachers and teachers in training thrive. I highly recommend his podcast!"

Build Strength, Flexibility & Balance

With Yoga & Ayurveda - Based on 20 Years of Experience

Deepen Your Practice

Self Care Sunday

Quietmind Yoga Membership

Subscribe To The Podcast

"Jeremy knows his yoga, from both a philosophical and anatomical perspective. He knows it and lives it. You can tell by his calm presence, brilliant questions and commentary with his guests, and practical topics to help teachers and teachers in training thrive. I highly recommend his podcast!"

Ann Swanson - Bestselling Author of SCIENCE OF YOGA

✨ Self Care Sunday ✨