About Yoga Styles

Most of what I teach is informed by the lineage of Krishnamacharya. That includes modern Hatha, Vinyasa and Ashtanga yoga. What I love about Krishnamacharya is he listened to the needs of his students and adapted his teaching to best serve them. He was also a student of yoga texts such as the Bhagavad Gita and the Hatha Yoga Pradipika. I like to include these influences in the classes I teach and include offerings for all levels of experience and skill.